Archive for the 'Conflict Management' Category

Why Retaliation Affairs Only Make Things Worse

It’s not unusual for a spouse whose partner has had an affair to have a “get even” or “retaliation affair.” The feelings of betrayal and the emotional pain are so devastating that the spouse may want to hurt the partner like he (or she) has been hurt. In some cases, the affair is planned out [...]

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The Benefits of Communication Skills

What if I told you there was a secret to you being happy, attractive, popular, successful, understanding, in control, loving, and satisfied? What if I told you that you could get all these benefits plus more by learning a single skill? It sounds almost too good to be true. The skill that will give you [...]

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Dealing with Controlling People

The worse thing in the world is to feel controlled and manipulated. Each waking day, our minds are challenged by forces that try to identify and dictates to us what we need to do. Whether we know it or not, the forces of manipulation and control are always at work even before we get out [...]

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Building Healthy Boundaries: How To Create Healthy, Lasting Fulfilling Relationships

When we are clear and focused within ourselves, boundaries automatically emerge and begin to move into place. In other words, boundaries are to some extent established subconsciously, as a result of mature self-love. Another dimension of boundaries requires our consciously focused attention and effort. We will look at these two levels in terms of our [...]

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Effects of Single Parent Families

In America, single parent families are really frowned upon. The family is supposed to have a mother and a father and anything less is unacceptable in the eyes of most people. Young mothers who head single family homes are looked at as being in another class level in America. Many children are born out of [...]

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Anger Management Strategies for Children

Most would say that it is an understatement when someone says that children are difficult to raise. There is a continuous struggle to define and re-define boundaries, as well as to discover what appropriate behavior is and what is more difficult. One of the problems that many parents have is with children exploring and taking [...]

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Judging People by the Way They Look

Most everyone remembers from high school the nicknames given to those who stood out a little bit. There may have been a girl with braces, a guy with clothes that didn’t fit just right, or the freshman who was overweight. The judgments and perceptions that are developed at this time often don’t go away, leading [...]

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Active Listening Skills for a Good Relationship

Too often the focus on healthy relationship communication exists in what each person says. The idea that one-way messages are at the heart of good relationship communication is what destroys relationships. Active listening skills are a must-have technique to anyone interested in building good relationships. There are a variety of active listening skills you can [...]

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Living with a New Relationship Partner

Sooner or later in our lives we all want to have an intimate relationship with our partner and begin to live together. There is a lot of talk on the legal side of things as well as relationship problems. Before you decide to move in with your new relationship partner or have them move in [...]

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Emotions are Contagious Infecting Your Relationships

Emotions are a fundamental reason we have relationships because of the satisfaction we get from interaction and the fulfilment of our needs it provides. Understanding emotions in your relationships helps you diagnose relationship problems. There is a peculiarity with emotions that they infect a relationship either damaging it or enhancing it. The impact of negative [...]

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