Archive for the 'Conflict Management' Category

Forgiveness in Marriage, Part II – How to Forgive and Move On

What have you struggled to forgive in your marriage? Do you wish you could forgive and move on, but you don’t know how? When two people live together in an intimate relationship, there are always going to be things that happen to cause hurt feelings and anger. These things may range from minor incidents involving [...]

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What is Forgiveness and Why Should You Care? Part I

Webster’s New World Dictionary definition of the word forgive is “to give up resentment against or the desire to punish; stop being angry with; pardon.” Most spouses, at some time or another, struggle with the issue of forgiveness as incidents happen in the marriage. There are very legitimate reasons for feeling hurt and wronged, such [...]

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How To Assert Yourself And Avoid Conflict

Being assertive is good. It allows you to get your point across in a way that is better remembered by the other party because of the intensity of the emotion that is associated with it. However, assertiveness can also be a pitfall when overdone. While it can seal deals, it also has the power to [...]

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Relationships: Conflict Resolution Without Words

In the last few decades, partners have spent countless hours trying to “work out problems.” Yet over and over again they often come up against a major roadblock: they just don’t see things the same way. No matter how long they talk and how hard they try, neither ends up feeling really heard and understood. [...]

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Why Retaliation Affairs Only Make Things Worse

It’s not unusual for a spouse whose partner has had an affair to have a “get even” or “retaliation affair.” The feelings of betrayal and the emotional pain are so devastating that the spouse may want to hurt the partner like he (or she) has been hurt. In some cases, the affair is planned out [...]

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The Benefits of Communication Skills

What if I told you there was a secret to you being happy, attractive, popular, successful, understanding, in control, loving, and satisfied? What if I told you that you could get all these benefits plus more by learning a single skill? It sounds almost too good to be true. The skill that will give you [...]

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